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Disclaimer
Please read this before acting on anything you find here.
Not a substitute for medical care
Posture Alignment and Pranic Healing are complementary approaches. They are not substitutes for medical diagnosis, prescribed treatment or emergency care. If you have a recent injury, severe or rapidly worsening pain, neurological symptoms, unexplained weakness, acute trauma or any other concerning symptom, seek appropriate medical assessment first.
Individual experiences
Testimonials on this website describe individual experiences. Experiences vary from person to person, and no particular outcome is promised or guaranteed.
Your responsibility
Any movement practice or exercise you choose to follow is undertaken at your own discretion. Stop if something feels wrong and consult a qualified healthcare professional where appropriate.